2/2/21
Listen. As we move through our days, most of us are so embroiled in our hectic schedules that we rarely take time to listen. We miss the messages that our bodies are telling us, whether it is to take time to slow down from that hectic pace, to take time for healthy eating and exercise, or to work on the project that brings joy to ourselves or others. The Voice of Love is speaking all the time, yet we drown it out with our own inner chatter, letting the “monkey mind” dominate. It’s time to stop, look around, and listen to the inner voice that tells us to love one another.
From where I sit, I open my ears to hear and heart to love.
From Where I Sit with Dr. Mark 