Daily Thoughts
3/31/21
Challenges Create Growth. We have all been in situations when we ask the question, “Why Me?” Whether it is conflict in relationship, physical challenges, mental struggles, etc., the answer to that question is that challenges create growth. Every day, we are bringing opportunities to learn into our lives. Sometimes those lessons can seem overwhelming, but within us, we have the skills to overcome them. Instead of complaining about the challenge, step back, pay attention to what your body is telling you, pay attention to the external messages, and find one thing that you can address. Continue that same process until you have figured a way to resolve the challenge. Each time a similar challenge comes along, you already have the knowledge you need.
From where I sit, I embrace the challenges of life, knowing that they will create growth.
From Where I Sit with Dr. Mark 