Daily Thoughts
5/30/21
Memories. Within each of us are the memories of those who have come before us. Many of us talk about the genetic inheritance – the memory that is encoded in our DNA – and how we are destined to continue to relive that memory. Epigenetic theory tells us that we don’t have to live that “generational curse”, but the process of rewriting our DNA requires the combination of the physical, the cognitive, and the self (our energetic/spiritual being). Finding ways to align our thoughts and our actions with Source (through our energetic/spiritual being) must become part of our daily routine.
From where I sit, I rewrite the memory that is included in my DNA to break the bonds of “generational curse” through meditation, exercise, and diet.
From Where I Sit with Dr. Mark 