Daily Thoughts
6/12/21
Creating Permanent Change. I spent hundreds of hours during my 59 years reading, listening to tapes and CDs, watching videos, and participating in workshops that focused on self-improvement and growth. Each of them has had an impact on my life at some point over those 59 years. Getting the information from my head, to my heart, and then into action hasn’t always been a smooth transition. Sometimes, it never made it to action. Sometimes it didn’t even go from my head to my heart.
Rewriting and rewiring for permanent change requires consistency. I free write – a stream of consciousness writing – for about 10 minutes every morning. This is something that I learned more than 20 years ago, but I wasn’t consistent with it until the last 6-8 months. From that free writing, I am able to process through some of the thoughts from the day before and thoughts for one ongoing to be doing that day. From that free writing, the inspiration for my daily blog entry reveals itself. These have both been instrumental in creating a change in routine that has helped me to feel more grounded and connected.
What is one action that you can implement in your life that can start you on a path toward achieving that permanent change in your health, relationships, and/or career? As the saying goes, “The journey of a thousand miles begins with one step.”
From where I sit, I see change coming as we become more aware of our connection to each other and to Divine Source.
From Where I Sit with Dr. Mark 