Daily Thoughts
6/26/21
Inner Dialogue. When we hear messages from others, they can trigger the inner dialogue that will lead us to either act from love or for fear. When fear is triggered, we lash out to protect ourselves and harm the other. When we see this happening, we can either perpetuate the situation or choose to step back and recognize that what we are hearing is not what is being said but what has been said in the past by others. When we make the choice to recognize the inner dialogue that is being triggered, we begin the process of healing those wounds and establishing a healthier interaction with everyone. It shifts the focus from the ego to the shared experience with others.
From where I sit, I recognize how easily that inner dialogue can be triggered. I will strive to step back, let go of my ego, and let love, peace, and light replace fear.
From Where I Sit with Dr. Mark 