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From Where I Sit with Dr. Mark

Life coach, blogger, and speaker sharing my insights into life's journey

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Author Archives: drmarklifecoach

March 4, 2021

Thought for the Day 3/4/21 Rejection Is Protection. When someone tells you “No” or if they have “ghosted” you, that is the universe telling you that this is not the one for you. Walk away and give thanks. From where I sit, I accept rejection and give thanks for its protection.

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March 3, 2021

Daily Thoughts 3/3/21 Forgiving Gives Us Strength. Holding onto grudges and remembering the pain that others have caused us only serve to weaken. Forgiveness gives us strength by releasing the negative energy that surrounds the incident or incidents. Forgiveness does not tell us to forget; it only clears the way for growth. From where IContinue reading “March 3, 2021”

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March 2, 2021

Daily Thoughts 3/2/21 Remembering Who We Are. From early ages, many of us are taught that we have been separated from the Source of who we are. We are labeled “sinners” and proceed to hate ourselves because we believe that God hates us as well. The label, the self-hate, and the belief that the SourceContinue reading “March 2, 2021”

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March 1, 2021

Daily Thoughts 3/1/21 Divine Protection. Within each of us is the divine spark of God. Whether you acknowledge that fact or not does not mean that it is not true. You may call it by other names, but it is still within you – it is you. When we listen to that voice, we areContinue reading “March 1, 2021”

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February 27, 2021

Daily Thoughts 2/27/21 I am responsible for what I see. Everything that I have in my life is the result of choices made in the past. I can moan and complain about what is happening now, or I can take responsibility by accepting what the circumstances are and make a choice for what tomorrow willContinue reading “February 27, 2021”

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February 20, 2021

Daily Thoughts 2/20/21 Confidence. When we embark on a new project, we have the option to believe that it is going to be difficult or believe that it is going to be easy. The former comes from a sense of fear and doubt, and the latter comes from a sense of confidence in our abilities.Continue reading “February 20, 2021”

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February 19, 2021

Daily Thoughts 2/19/21 Escape Your Closet. Whenever we are trying to hide some aspect of our personality or persona, we are putting it in a closet because we fear other people judging that aspect of us. Whether it’s because you are a vegan, a member of the Howdy Doody Club, or that you had aContinue reading “February 19, 2021”

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February 15, 2021

Daily Thoughts 2/15/21 You Are Not Your Label. In medicine and in education, clients and students are labeled and put into categories. Many of us immerse ourselves in those labels and forget who we are. We give power to others to define us and limit us through those labels. If we shift our focus fromContinue reading “February 15, 2021”

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February 14, 2021

Daily Thoughts 2/14/21 You Are Loved. For many of us, we are single on this day that we celebrate love. Despite that fact, we each have relationships that demonstrate the true power of love. The love of family, the love of friends, the unconditional love of pets, and most importantly, the love of the CreatorContinue reading “February 14, 2021”

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February 13, 2021

Daily Thoughts 2/13/21 Dancing in the Rain. We’ve all heard the saying about dancing in the rain instead of complaining about it. No matter what happens to us during this lifetime, it’s important to listen to that inner voice that is composing music for us to dance to. Is that Composer going to write deathContinue reading “February 13, 2021”

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