May 3, 2021 – Alignment

Daily Thoughts 5/3/21 Alignment. We’ve all been in a vehicle that has a wheel that is not quite in alignment, or we’ve gotten the shopping cart with the wonky wheel. Both of these situations create discomfort and desire for change. When we are spiritually and emotionally out of alignment, we are experiencing a level ofContinue reading “May 3, 2021 – Alignment”

May 2, 2021 – Accepting Ourselves

Daily Thoughts 5/2/21 Accepting Ourselves. Many of us struggle with self-image and self-esteem. We look in the mirror and see the flaws. We look at our lives and wonder who would want to spend their lives with us. The only way we can truly attract those into our lives that we desire is through acceptingContinue reading “May 2, 2021 – Accepting Ourselves”

May 1, 2021 – Refraining from Judgment

Daily Thoughts 5/1/21 Refraining from Judgment. We live in a world where judgment is a part of daily life. We are critical of others, and we are critical of ourselves. Passing judgment blocks our ability to truly see ourselves and others. It obstructs the vision of love that is within each of us. Refraining fromContinue reading “May 1, 2021 – Refraining from Judgment”

April 30, 2021 – Contemplating Your Navel

Daily Thoughts 4/30/21 Contemplating Your Navel. My father had a saying that he did not like to “contemplate his naval”, which meant that he did not like to do much of the way of self-examination. His was a generation when men didn’t do that, but we have since learned that it is important to lookContinue reading “April 30, 2021 – Contemplating Your Navel”

April 29, 2021 – Self-Regulation

Daily Thoughts 4/29/21 Self-Regulation. The underlying process of personal growth is self-regulation. Being able to not only be aware of, but also being able to express our emotions in a healthy manner is the cornerstone of self-regulation. Without self-regulation, we may move into self-medication to deal with unprocessed grief, fear, or anger. Meditation/contemplation provides theContinue reading “April 29, 2021 – Self-Regulation”

April 28, 2021 – Through the Eyes of Love

Daily Thoughts 4/28/21 Through the Eyes of Love. In every situation that we encounter, we have the option to look through eyes of fear or eyes of love. Even in the harshest of situations, there is the choice to see love. The shift from focusing on the negative to seeing the beauty in the eventContinue reading “April 28, 2021 – Through the Eyes of Love”

April 24, 2021 – Set Your Course

Daily Thoughts 4/24/21 Set Your Course. Many of us flit from one task to another without a true destination in mind. There is a place for spontaneity, yet true success comes from setting a goal – a destination – for where you want to see yourself at some point in time. If you are settingContinue reading “April 24, 2021 – Set Your Course”